Some of you might have clicked on this post to see if the “Vegan” part…
Health & Diet
“Leaky Gut” sounds scary and gross, and it’s not the prettiest thing to picture, but…
I have a confession; I am in love with these AIP chicken tacos! After you…
Making the switch to an Autoimmune Paleo (AIP) food and diet plan in a world…
Some of you have clicked on this article because you can’t believe someone would use…
When I first learned that I had Celiac, an autoimmune disease, my doctor handed me a list…
In March of 2015, I was diagnosed with Celiac. I know what many of you…
What I am about to suggest may sound painful, and down right blasphemous to some,…
I started off the new year strong. I planned my workout days, routines, and most…
Everyone has someone in their family who doesn’t like to eat anything they think is…