All Posts By Lindsey Graves

What is Leaky Gut and Why You Should Care

by

"Leaky Gut" sounds scary and gross, and it's not the prettiest thing to picture, but it is very important to understand if you care at all about your health. In March of 2015 I was diagnosed with Celiac disease. A couple years before that I noticed little changes in my body, bad changes, but I didn't ...

0

22 EASY Autoimmune Paleo (AIP) Food & Diet Tips

by

Making the switch to an Autoimmune Paleo (AIP) food and diet plan in a world of fast food, genetically modified oils, believable marketing campaigns about "healthy" foods, and negative attitudes from friends and family makes starting and staying on this eating plan difficult. But after a year of thriving on the AIP diet, I have ...

0

My New Laundry Room: Design Board

by

Ugh. That is how I feel every time I walk into my laundry room. After living in my home for more than three years, I decided it was time to put my "mark" on ourย home. As an interior designer, it has been hard to not do anything on the house, but it was needed. You see, ...

0