Month: June 2010

Being in Shape…The Healthy Way- Part II

Everyone asks me, “How do you stay so thin?” I will tell you what I tell them: #1 I eat portion sized meals (Ie: meat no larger than my palm, about 1/2…

Being in Shape, The Healthy Way- Part I

Let me make one thing clear: Being healthy and in shape DOES NOT mean you should be a size 0! An estimated 8 million people in the U.S. are battling an eating…

It is OK to be SEXY?

There is a lot of pressure on women regarding how we dress… and honestly, it’s very confusing. As a single woman in my thirties, I want to dress stylish, a little funky…

Reality Check: It's Not About You!

How much do you think about yourself- your wants, needs, desires, insecurities- throughout the day? Although I have never counted the number of thoughts, nor the amount of minutes/hours I spend thinking…

What a Great Dad!

Every year we celebrate Dads.  They have their own holiday and it reminds us to remind them how much we love them. I have the hardest time finding cards that say exactly…

The Prodigal Son… Is Me

I am the person described in this story… Most of you are familiar with the story Jesus told about two sons.  The younger son realized his dad was rich and he would…

What Does God Think About Beauty Queens?

Some Christians think that it is sinful to be beautiful or to invest in your outward beauty…. But I disagree. Whether I am getting ready for church, or prepping for a photo…